Pillow Spray For Deep Sleep

Pillow Spray For Deep Sleep

Knowing that a good night's sleep is the pivotably first step in any beauty regimen, This Works created their Deep Sleep Pillow Spray. This miracle solution helps you relax by fragrance your bed with a soothing and calming scent. The sleep aid spray is infused with essential oils that help you fall asleep faster and enjoy every minute of your relaxing slumber.

• Lavender, Vetiver and Wild Chamomile Oils: soothe your body and mind

• Key Benefits:

• Natural pillow spray helps you fall asleep faster

• Calming fragrance helps you to enjoy a deeper, more restful sleep

• Helps users wake up more refreshed in the morning

• Suitable to use during pregnancy

• Clinical Study Results:

• 97% slept better

• 89% fell asleep faster

• 98% felt more refreshed in the morning

• 100% would recommend deep sleep pillow spray to a friend*

*In a study of 100 subjects and 100 ex-prescription users compared to no product.

Vanilla Pillow Spray

A few months ago, my toddlers and I won an aromatherapy basket in a raffle.  One of the items in the prize was a lavender pillow spray, and my girls could not wait for nap time to try it out!

An effective Calming Blend that is both Kid-safe and Pregnancy-safe is

WELL… After getting home and spritzing their pillows, I immediately noticed that the spray smelled completely synthetic.  I was super bummed to turn the bottle over and read perfume and preservatives as top ingredients.  It wasn’t the natural, therapeutic spray I had thought it would be at all!  It was basically just a chemical-based air freshener!  Not cool, yo.

So, the three of us girls decided to whip up our own pillow spray that would not only use safe, non-toxic ingredients but also ones that might offer some calming and therapeutic perks from using pure essential oils.

• Palmist Natural Pillow Spray

• Ingredients & Supplies:

• 1 oz. Witch Hazel (could also use Vodka or Rubbing Alcohol if you are down with that sort of thing)

• 1 oz. Distilled Water (OR substitute this with an extra ounce of Witch Hazel to lengthen the shelf life)

• 20-30 drops of calming Essential Oils (pick from the suggested oils below)

• 2 or 4 ounce Amber Glass Spray Bottle (like this)

Funnel

Lavender Pillow Spray

Method & Use for Natural Pillow Spray

To use: Spray 3-4 times onto your pillow before laying down.  This mixture contains approximately 2% dilution rate (when using 24 drops of essential oils), which also makes it safe for spritzing lightly onto the body or pajamas of most adults.  If you would like to use it directly on pregnant women or children, I would recommend selecting extra-safe essential oils and reducing the dilution rate to 1% (12 drops) or less.  Click here to read more about child and baby-safe essential oils.

LOOKING FOR MORE FREE RECIPES

Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

NOTES:

To use: Spray 3-4 times onto your pillow before laying down.  This mixture contains approximately 2% dilution rate (when using 24 drops of essential oils), which also makes it safe for spritzing lightly onto the body or pajamas of most adults.  If you would like to use it directly on pregnant women or children, I would recommend selecting extra-safe essential oils and reducing the dilution rate to 1% (12 drops) or less. Click here to read more about child and baby-safe essential oils.

Calming Essential Oils:

There are many essential oils that are known for their calming and soothing effects.  A few of my favorites are…

Ylang Ylang & Clary Sage Pillow Spray

Lavender – This is probably the most popular “calming oil,” and is widely used to relax the mind and body, reduce anxiety and stress, and improve sleep quality

Sweet Orange – Orange is not just invigorating, it can help give good rest too!  Orange oil is said to reduce stress hormones, uplift the mood, and calm the body

Bergamot –  This rest-promoting oil is said to impart cheery effects as well as calming the mind/body and lowering anxiety

Frankincense – This oil is praised for its stress-relieving properties and its ablity to impart peace and relaxation.

Roman Chamomile – Chamomile is another popular oil for its mild sedative properties.  It may help to calm the nerves and promote relaxation and a feeling of calm.

Cedarwood – This oil is often used for its soothing and calming effects on the mind, and is said to relieve tension and anxiety.

Vetiver – A great calming oil to try… some have even claimed that this oil successfully treated their insomnia naturally.  Vetiver also claims grounding and calming effects on emotions, and soothing effects on the body.

Geranium – This soothing oil has been known to help with anxiety, depression, and balancing emotions.

An effective Calming Blend that is both Kid-safe and Pregnancy-safe is:

3 parts Lavender

2 parts Sweet Orange

2 parts Roman Chamomile

Do those three ingredients look familiar?  They should!  They are also used in my Jawline Teething Potion!

Third party Cosmetic manufacturers in india